I am a devotee for encouraging spiritual freedom. We should not suppress ourselves to the shell of the human body, but make ourselves feel above and beyond that. We know we’ve only one shell as a platform to achieve whatever we went sent here to participate in. Therefore I am a fan of anything that has it’s an aspiration to help us do so. I’ve come to appreciate the value of water. Of which I call- soul juice. I call water soul juice for the reason that it’s petrol for the body. It doesn’t add anything new. It just intensifies all you already have. Drinking water does what oxygen does for the lungs; water does it the body- Heightening to perform to the best of its ability. Not only that, it hydrates the brain making it l jam packed of fluids so it can help operate. Energy is a big…
Wellness philosophies, or lifestyle concepts, are a recent trend for lovers of wellness. Japanese ikigai and Danish hygge are just two examples that modern lifestyles seem to demand and deem necessary for living longer and happier. The way the world is going, we need all the positive help we can get. Below are the wellness philosophies recently uncovered and trending.
Body positivity is a hot topic in the news. From curvy models to hairy celebs, our society is slowing changing it’s impossible beauty standards. There is still a long way to go, however, as shown in the recent headlines, either congratulating or dismissing the brave people going against social norms.
Autumn is coming. The leaves are turning and soon will be falling. It’s official. However, to avoid those post-summer blues, check out the selection below of the most popular wellness travel destinations. Take a look and be inspired to take the trip of a lifetime, to see stunning scenery including crystal blue oceans, lush green mountains, and ancient cities.
Whether you are an avid reader or believe the existence of books is solely for film adaptations, there is a book for everyone. Every topic known on this earth has been written about, including space, bananas, romance, swords, kinky boots, and so much more! Below is a tiny sample to encourage an initial toe-dipping venture into the world of books, or simply a new title for the regular reader to discover.
In terms of spirituality, one must find their own exploration of what their spirit serves for them. Individualistically, the awakening the spirit is the duty that all beings must tap into. For there, and symbolically as the seventh chakra teaches, beholds the crown- which is the connection to the divine, and its crown jewels are everything that is practiced from that.
You’ve just finished work, you can barely find the energy to eat your dinner, and you feel like rubbish. What you want is something to cheer you up. The films suggested below are brilliant means of escape from the daily drudgery of life. They are quick solutions and can pick up your mood instantly.
Sometimes it’s easier to break down your life’s patterns in order to see how each element is affecting your wellbeing. So I have composed a list describing the five elements of your wellbeing and advice on how to improve these aspects to help your overall wellbeing.
Stuck for holiday destinations for the rest of 2017? Here is a list of attractions you can visit to awaken your spirituality.
If you’ve recently seen the film, Baby Driver, you’ll understand the power of music. It is a fantastic medium, one that can free the mind and soothe the soul. It has a massive effect on health and wellbeing, including lowering stress and anxiety levels. It may even make us healthier and may, according to one report, potentially increase our immune system responses. Music can also aid memory, such as foreign language studies, and make us more active by providing a major motivation boost, as discovered by this report. So, you better whip out those vinyls or dust up that YouTube search, but if you’re struggling for inspiration, take a peek at some suggestions below.